PickleFit is a fun, pickleball-inspired fitness session designed to improve your movement, stamina, strength and coordination. Expect a mix of cardio, footwork, agility and simple pickleball-based exercises in a supportive, upbeat atmosphere.
Book PickleFitAnyone looking to improve their fitness. Every activity can be adapted to suit your ability, fitness level and confidence, so you work at a pace that feels right for you.
No previous fitness experience is required. The focus is on getting moving, building fitness and enjoying exercise.
Every activity can be made easier or harder, so you can build back up without being pushed past what feels right.
Movement drills, strength exercises, balance and coordination work, and a little pickleball along the way.
Tuesdays and Thursdays, 5:30 to 6:30pm, at The Court Yard in Weedon. Live from the club calendar.
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You do not need to be an experienced pickleball player to take part.
Come as you are, and work at the pace that suits you.
Up to 12 places each session. Book ahead and you will see how many places are left before you book.
Thanks to funding from The National Lottery, you can try PickleFit free: up to 12 sessions over six weeks.
Wear something comfortable to move in. Any pickleball kit used in the session is provided.
Start with a Beginners session. It is an hour, equipment is provided, and it runs straight into a Social so you finish your first hour already playing with the club.